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ABOUT ME

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Swedish born Sara, providing personal training & yoga in the South of France and online.

 

Passionate about fitness, yoga and eating well, I started Pop.Core to inspire others to live a healthier and more balanced life.

 

My personalised training programs, one-on-one sessions and online workouts have been designed to fit into your daily life, whether you are at home or on the go.

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It is never too late to start something new.

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"Why resist change when it is the main source of your growth" – Robin Sharma

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