top of page


DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR
ABOUT ME

Swedish born Sara, providing personal training & yoga in the South of France and online.
Passionate about fitness, yoga and eating well, I started Pop.Core to inspire others to live a healthier and more balanced life.
My personalised training programs, one-on-one sessions and online workouts have been designed to fit into your daily life, whether you are at home or on the go.
â
It is never too late to start something new.
â
"Why resist change when it is the main source of your growth" – Robin Sharma
bottom of page