DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR
PRICES
ONE-ON-ONE
The 1 hr single PT session is designed around you and your fitness goals. Whether you are just starting-out or have been training for a while, I will structure the session accordingly. If you want more PT hours, then I suggest you take a look at the PT package.
Release tension and calm down after a stressful day at work. Yoga can help you to acknowledge the movement of your body and to be mindful in the present moment.
Are you constantly travelling and on the run, then Online training might be for you? Facetime, WhatsApp, Skype, Imessenger, I will be available to assist and guide you through your training plan.
Book 10 or more one-on-one sessions for a reduced price and get ready to embrace a new you. You have the liberty to chose either yoga or training (or mix it up).